Happy 2025 mo’fuggas!
03/01/25 12:13
I had written a number of blog posts after the last but I’ve decided to start anew; the ‘fiasco’ factor was dialled up to 10,000 which works great for cathartically purging my nonsensical thoughts but doesn’t make for good reading. Now, to segue onto this year’s resolutions which I’ve firmly avoided till now:
1 - Health
2 - Finances
3 - Creativity
“My golly gosh!” you say, “3 vague words with no specificity?”. Glad you noticed. If you’re a big all-or-nothing dreamer like me, each year you create detailed S.M.A.R.T objectives in efforts to reach some goal. Let’s run 5 times a week, do yoga every morning and eat max 1.8K calories a day to achieve a 75kg bodyweight by July. Great - except for when it inevitably falters.
The guilt from not following a stipulation - e.g. only running once in a given week and overeating 3 days in a row - becomes all-encompassing leading to numbing activities, until you’ve regressed back to the status quo. The stakes are too high. You’re going from 0 to 100 without building up the momentum. And what if your idealised 100 doesn’t even contribute to a life that works for you? I’ve kept it vague so that these overarching ‘themes’ can help guide me in my decisions every day, and so I can build up momentum following my intuition every step of the way. In the end, my 100 could be completely different exercises and dietary conditions, in a much more flexible schedule which aims to. enhance not overwhelm.
Only time will tell how this new approach works. For now, we have some work to do. Ciao.